Juphal is the small airstrip at about 2,500 m that serves treks into Dolpo in western Nepal. Trekkers fly from Kathmandu to Nepalgunj and then to Juphal, and walk to Dunai in around three hours. It begins and ends the Phoksundo and Lower Dolpo journeys, usually with a walk to or from Dunai at either end.
Altitude: about 2,500 m. Heights quoted for villages and camps vary by source, so treat this as a guide.
Where Juphal is and why trekkers stop
Juphal is the starting point for treks into Shey Phoksundo country. Most itineraries fly Kathmandu to Nepalgunj, then on to Juphal in the morning, and walk down to Dunai the same day.
Trekkers stop here because there is no road alternative worth the effort. At the end of the trip you return by the same airstrip, so the final days often include a walk back through Dunai to Juphal for the flights.
What to expect at Juphal
Expect a small airstrip with a few buildings, hills around and a short, steep walk to the road. Flights run in good weather only, so plans can change at short notice. Waiting for a flight is common.
The first walk to Dunai takes around three hours, going downhill toward the river. It makes an easy start, and the afternoon can be spent resting, checking permits and meeting your crew. Pack with weather delays in mind.
Altitude and how you may feel
At about 2,500 m Juphal is high enough that a few people notice thin air after flying in from Nepalgunj, which is far lower. Mild headache or a quick pulse are possible but usually fade. Walking down to Dunai helps.
Altitude illness can strike higher up in Dolpo, where sleeping heights rise a lot. Drink water, ascend steadily and tell your guide of symptoms. If they worsen, descend. Plan extra days for acclimatisation on higher itineraries.
Lodging, food and practical tips
Flights to Juphal run in good weather only, so keep spare days before your international departure. Carry cash, and pack camping and medical supplies, since this is a remote region with few shops.
Treks beyond the Phoksundo area into upper Dolpo need restricted area permits and a licensed guide through a registered agency. Your operator should handle this ahead of time. Do not plan a tight connection after your return flight.
Common questions
How long is the walk from Juphal to Dunai?
Our itineraries put it at around three hours of easy, mostly downhill walking. It is a gentle first day after the flight.
Why are flights to Juphal often delayed?
The airstrip is in a mountain area where cloud and wind can close the approach. Flights run in good weather only, so delays and cancellations are common. Spare days protect your onward plans.
Do I need a permit to trek from Juphal?
Yes. Shey Phoksundo National Park needs a permit, and trips going into upper Dolpo need restricted area permits with a licensed guide through a registered agency. Your operator should arrange them in advance.
