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Turquoise glacial lake surrounded by rocky peaks in the Everest region
319 answers

Trek and Peak Guides

Straight answers to the most common questions about trekking and climbing in Nepal: permits, costs, seasons, altitude, gear and more.

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Trekking guides

Teahouse treks across Everest, Annapurna, Gokyo, Three Passes, Mustang, Manaslu and Langtang, with answers on permits, cost, season and altitude.

Line of trekkers above a turquoise glacial lake with snow peaks beyond44 guides

Everest Base Camp

Practical answers on permits, costs, altitude, itinerary, gear and logistics for the Everest Base Camp trek.

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Sunlit glacial valley and trail near Deurali on the Annapurna Base Camp route25 guides

Annapurna

Answers for Annapurna Base Camp, Annapurna Circuit and Poon Hill: permits, season, costs, difficulty and logistics.

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Blue-roofed tea houses below the Annapurna massif15 guides

Annapurna Base Camp

Itinerary, difficulty, permits, cost, altitude, teahouses and packing for the Annapurna Base Camp trek, with honest advice for first-time trekkers.

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Dhaulagiri range seen over a hillside with prayer flags15 guides

Poon Hill

The short Ghorepani Poon Hill trek explained: itinerary, season, sunrise, difficulty, permits, cost and who it suits.

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Yaks standing in snow beside stone huts in the Gokyo valley17 guides

Gokyo Lakes

Gokyo Ri, the turquoise lakes, Renjo La and Cho La: itinerary, difficulty, season, altitude, permits and cost.

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Snow-covered Hiunchuli peak in the Annapurna Sanctuary16 guides

Mardi Himal

A quiet ridge trek below Machhapuchhre: itinerary, difficulty, season, permits, cost, altitude and what the lodges are like.

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Colourful prayer flags above snowy ridges in the Gokyo region18 guides

Three Passes

Renjo La, Cho La and Kongma La with Gokyo, Everest Base Camp and Kala Patthar: itinerary, difficulty, season, altitude, permits and cost.

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Everest-region peaks lit gold at sunset18 guides

Everest View Trek

A short Khumbu trek to Namche, Khumjung and Tengboche with Everest views: itinerary, season, difficulty, permits, cost and who it suits.

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Tibetan prayer flags on the trail at 4,200 metres near Annapurna Base Camp16 guides

Makalu Base Camp

A remote Barun valley trek below the fifth highest mountain: itinerary, difficulty, season, permits, lodging, cost and altitude.

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Dhaulagiri range seen over a hillside with prayer flags18 guides

Upper Mustang

Restricted-area permits, season, costs, itinerary and logistics for the Upper Mustang trek.

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Snow-covered peak above a hillside monastery and autumn trees in the Manaslu region17 guides

Manaslu Circuit

Restricted-area permits, guide rules, costs, itinerary, Larkya La and logistics for the Manaslu Circuit.

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Yaks grazing in an autumn meadow below a forested Himalayan valley17 guides

Langtang

Permits, season, costs, itinerary and logistics for the Langtang valley and Gosainkunda treks.

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Peak climbing guides

Yala, Island, Mera and Lobuche Peak: grade, permits, gear, summit day and cost, for trekkers who want their first summit.

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Turquoise glacial lake surrounded by rocky peaks in the Everest region

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