Small deposit in India. Balance in Nepal.

A snow peak above a monastery in the Manaslu region in autumn
4 guides

Ponker (Ponkar) Lake Trek: Your Questions Answered

Ponker Lake, also spelt Ponkar, lies at about 4,100 m above Bimthang, at the eastern end of the Manaslu Circuit. Itinerary, altitudes, permits, difficulty and season.

Plan this trek

Itinerary1 guide

Ponker Lake trek itinerary and altitudes

Facts1 guide

Ponker Lake facts: location, altitude and views

Planning2 guides

Ponker Lake trek: permits, difficulty and best seasonPonker Lake and the Manaslu Circuit: how they fit together

Manaslu region guides4 guide sections

Treks around Manaslu and the Budhi Gandaki.

Manaslu Circuit
A restricted-area circuit.Tsum Valley Trek
A sacred hidden valley.Annapurna Circuit Trek
The classic circuit from Dharapani.Nar Phu Valley Trek
A remote valley near Manang.
Tents pitched at a high camp below glaciated peaks

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