Small deposit in India. Balance in Nepal.

A snow peak above a monastery in the Manaslu region in autumn
Planning

Ponker Lake and the Manaslu Circuit: how they fit together

3 min readUpdated 23 Oct 2026By the Base Camp Hikes trek team

Ponker Lake can be done as a short trek on its own, or as a side trip from Bimthang at the end of the Manaslu Circuit. Trekkers who cross Larkya La descend to Bimthang, and the lake is a long day trip from there if they have a spare day and the energy.

As a short trek

The route from Dharapani or Tilije to Bimthang and the lake is short and easy to reach from Besisahar. It suits people with five or six days. See the itinerary and altitudes.

At the end of the Manaslu Circuit

On the circuit you cross Larkya La at about 5,106 m and descend to Bimthang at about 3,590 m. See the Larkya La crossing. A rest day at Bimthang followed by the lake is possible if time and weather allow, but many trekkers choose to head straight down.

Compared with Larkya La

Larkya La is a high pass of about 5,106 m that needs a very early start. The lake is a lower, simpler goal, but it is still above 4,000 m.

Getting there

The trailhead region is reached from Besisahar. See getting to the Manaslu trailhead and back.

Other short options

If you want a lake trek with more infrastructure, see the Gosainkunda Lake trek guides or the Tilicho Lake guides.

Plan it

Back to permits, difficulty and season or the Manaslu Circuit guides.

Tents pitched at a high camp below glaciated peaks

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