The Ponker Lake trek is graded moderate, with steep, rough trails and long days, and no technical climbing. Operators list the Annapurna Conservation Area permit and a TIMS card for the route, and the best seasons are spring and autumn.
Permits
Operators list an Annapurna Conservation Area permit (about US$30 for foreigners at the time of writing) and a TIMS card. One operator says no Manaslu restricted-area permit is needed for this side. Rules and fees change, so confirm with your agency before you book. See our Manaslu permits and fees guide for the Manaslu Circuit itself.
Difficulty
The grade is moderate. The trail climbs steeply from Gho to Bimthang and again above Bimthang, and the lake day is long. Operators say no technical climbing is needed.
Altitude
Bimthang and the lake are well above 3,500 m. Sleep at Bimthang before the lake day if you can, drink plenty of water, and turn back if you have a worsening headache or nausea. See altitude and acclimatisation on the Manaslu Circuit.
Best season
Spring (March to May) and autumn (September to November) are the usual seasons. The monsoon brings flowers but also heavy rain, and winter is very cold near the lake.
Guides and lodging
Most agencies provide a guide and porter. Reports differ on whether the higher part of the route has lodges or needs camping, so ask your agency exactly where you will sleep and what bedding you need.
Common questions
- Do I need a guide? Operators differ, so check with your agency.
- Can beginners do it? Fit first-time trekkers can, if they acclimatise.
- How long is it? About five to six days on the trail, plus travel days.
Plan it
See the itinerary and altitudes or how it fits with the Manaslu Circuit.





