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Annapurna Panorama Trek: planning your route, season and group

2 min readUpdated 2 Nov 2026By the Base Camp Hikes trek team

The short version: three of the most asked questions, answered in a line each. The rest of the page goes into detail.

  • How many days should I plan for the Panorama loop from Pokhara? Plan on six days from Pokhara back to Pokhara for the usual version.
  • How do I shorten the trek if I only have four or five days? You can cut one night by skipping Tadapani and descending from Ghorepani to Nayapul.
  • How is the Panorama trek different from a straight Poon Hill trip? A basic Poon Hill trek usually goes up and down the same trail.

Is the Annapurna Panorama trek a good first Himalayan trek?

Yes, it suits fit beginners well. The route never goes above about 3,210 m, lodges are well spaced and the days are four to seven hours. The main effort is the long stone staircases, so train with stair climbing and uphill walks for a few weeks before you travel.

How many days should I plan for the Panorama loop from Pokhara?

Plan on six days from Pokhara back to Pokhara for the usual version. The whole trek takes five to seven days depending on pace. Our packaged version is 7 days, which leaves a little room for rest or weather, so confirm the exact day count with your operator.

Can I add Jhinu Danda or Mardi Himal to the Panorama route?

Yes, longer versions are possible. The standard six-day plan can be extended with Jhinu Danda or Mardi Himal, but each addition means more days, more climbing and a different lodge plan. Decide before you book so your operator can fix the schedule and spare days.

How do I shorten the trek if I only have four or five days?

You can cut one night by skipping Tadapani and descending from Ghorepani to Nayapul. You still get Poon Hill sunrise from Ghorepani, but you miss the rhododendron forest walk and the village of Ghandruk. Tell your operator early so the transport home is arranged to match.

Should I book lodges early for Ghorepani in October?

Yes. October and April are the busiest months, with queues at Poon Hill at dawn, so rooms at Ghorepani and Tadapani fill up. Book in advance through your operator. If you prefer quieter trails, March or early December usually offer good weather with fewer people.

Is the Panorama trek suitable for children or older travellers?

Often yes, with care. Families with older children do well, but children under ten may find the long stairs tiring. Older travellers can walk the route slowly and add one extra rest day. People with knee problems should be careful on the steep descent to Ghandruk.

How is the Panorama trek different from a straight Poon Hill trip?

A basic Poon Hill trek usually goes up and down the same trail. The Panorama loop returns by a different route through Tadapani and Ghandruk, so you see more forest, terraces and Gurung and Magar villages. It needs a couple more days but feels like a complete journey.

Tents pitched at a high camp below glaciated peaks

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