Pack for two to three weeks of dry, windy, high altitude camping: warm layers, a waterproof shell, tested boots, a sleeping bag for freezing nights, strong sun protection and a personal medical kit. Flights to Juphal have baggage limits, and there are few shops beyond Dunai. Passes in this region go above 5,000 m, so warm gear matters. Rent bulky items in Kathmandu.
Flight limits and packing smart
The flight to Juphal uses a small aircraft with a strict baggage limit, so heavy bags cause trouble. Pack one duffel for the crew and a small daypack for yourself. Ask us for the current weight allowance before you pack, because it can change.
In your daypack, keep water, a warm layer, rain jacket, sun cream, snacks, camera and personal medicines. Leave city clothes and valuables at your Kathmandu hotel. Weather can delay flights, so carry a spare set of trek clothes and basic toiletries in your daypack in case a duffel travels on a later flight.
Layers for sun, wind and snow
Days can be hot in the sun and cold in the wind, and nights at camp are cold. Use layers you can add and remove easily.
- Two or three quick drying shirts and trekking trousers
- A thermal top and bottom for sleeping
- A fleece or warm mid layer
- A down or synthetic insulated jacket for camp and pass days
- Waterproof jacket and trousers, which also block wind
- Warm hat, sun hat, buff and two pairs of gloves
Avoid cotton on the trail. Pass days can bring wind and snow even in good seasons.
Boots, socks and poles
Waterproof trekking boots with good grip and firm ankle support are essential, and they should be well worn in. The trail has long climbs, loose scree, river crossings and snow patches on higher ground.
Bring three or four pairs of trekking socks, camp shoes or sandals, and blister plasters. Gaiters help on scree and snow. Poles reduce strain on long descents and give balance on steep ground, so most trekkers use them. If you do not own poles, you can rent or buy a pair in Kathmandu before your flights.
Sleeping bag, mat and camp kit
Nights at high camps can be well below freezing, so choose a sleeping bag rated for cold conditions and add a liner. An insulated mat adds comfort and warmth. If you do not own a bag, rent one in Kathmandu and check warmth, zips and cleanliness first.
Also pack a head torch with spare batteries, a water bottle that can take hot water, water treatment tablets or a filter, a power bank and dry bags. Charging is limited and signal is poor. Bring a small towel, wet wipes and toilet paper for camp life.
Sun, health, permits and what to rent
The sun is strong at altitude and the air is dry. Pack sunglasses with side cover, a wide brimmed hat, high factor sun cream and lip balm. Add a personal first aid kit with blister care, pain relief, rehydration salts and your regular medicines. This is general information, not medical advice.
Rent bulky items such as the sleeping bag, down jacket and poles in Kathmandu. Permit needs depend on your route, and rules change, so confirm before you travel. Indian travellers should carry valid photo ID, such as a passport or voter ID, and check current rules on Indian currency in Nepal.
Common questions
Do I need gear for snow on Lower Dolpo?
Possibly. Passes above 5,000 m can have snow or ice even in good seasons, so bring gaiters, warm gloves and a waterproof shell. Your guide will advise on extra gear for your dates.
Can I rent a down jacket and sleeping bag in Kathmandu?
Yes, both are commonly available to rent. Check warmth, zips and cleanliness before you pay, and choose a sleeping bag suited to freezing nights. Rental terms vary, so ask us for current advice.
What should I keep in my daypack on flight day?
Keep a warm layer, rain jacket, sun protection, water, snacks, medicines, charger and a spare set of trek clothes. Weather can delay duffels, so carry essentials with you.
