Small deposit in India. Balance in Nepal.

Glaciated summit with a rock spire in the high Himalaya
5 guides

Teri La Pass Trek: Your Questions Answered

Teri La (about 5,540 m): the remote crossing from the Nar Phu valley to Upper Mustang, with route, camping style, difficulty, permits and season.

Plan this trekUpper Mustang trek

Overview1 guide

Teri La pass: facts, route and what makes it special

Itinerary and Days1 guide

Teri La itinerary: Nar Phu to Lo Manthang

Altitude and Health1 guide

Teri La difficulty and safety

Permits and Rules1 guide

Teri La permits and planning

Season and Weather1 guide

Best time to cross Teri La

Mustang trekking cluster7 guide sections

Upper and Lower Mustang, separated so each experience has its own guides.

Upper Mustang Trek
The restricted Kingdom of Lo: permits, itinerary, culture.Lower Mustang Trek
Kali Gandaki valley, Marpha, Thakali culture, flights.Jomsom to Muktinath Trek
The classic short walk via Kagbeni and Jharkot.Kagbeni Trek and Village Guide
Medieval gateway village to Upper Mustang.Lo Manthang Trek and Travel Guide
The walled capital: history, getting there, side trips.Damodar Kunda Trek
Remote high pilgrimage lake of the Damodar Himal.Teri La Pass Trek
Rare crossing from Nar Phu to Upper Mustang.
Tents pitched at a high camp below glaciated peaks

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