A climb above 7,000 m needs a more serious kit than a trekking peak. The cold is more severe, and the equipment must be reliable. Use this list as a guide and check it with your operator, because plans, seasons and teams differ. Rent only gear you have tested, and bring your own boots and layers.
Clothing system
- Thermal base layers, two or three sets.
- Fleece and light insulated mid layers.
- A warm down jacket and a high-altitude down suit if recommended.
- Hard shell jacket and trousers.
- Insulated trousers for summit day.
- Liner gloves, warm gloves and expedition mittens.
- Warm hat, balaclava and buff.
- Several pairs of wool socks and liner socks.
Footwear
Double or insulated high-altitude mountaineering boots are important for the cold. Bring comfortable trekking boots for the approach and camp shoes. Make sure your boots fit well with crampons and thick socks.
Technical equipment
- Harness, helmet and climbing gloves.
- Crampons and one or two ice axes.
- Ascender, belay device and locking carabiners.
- Trekking poles for the approach.
- Goggles and sunglasses with glacier-quality lenses.
Sleeping and carrying
A sleeping bag rated to about minus 30 degrees is common for high camps, plus a liner and a good sleeping mat. Bring a duffel bag for porters and a daypack of 35 to 45 litres. A headlamp with spare batteries and an insulated bottle are essential.
Health and small items
Personal first-aid kit, blister plasters, rehydration salts, sun cream, lip balm and snacks you enjoy. Discuss prescription medicines and altitude medicines with a doctor before you travel.
Rent or bring
Technical items and some down gear can be rented in Kathmandu, but check quality. Bring boots, base layers, gloves and sunglasses from home, and weigh your bag to stay within porter and flight limits.







