Badal Danda is a grassy ridge on the Mardi Himal trek, at about 3,300 m, between Low Camp and High Camp. It is often in cloud in the afternoon, with open views of Machhapuchhre when it clears. Most trekkers pass over it on the way to High Camp rather than sleeping.
Altitude: about 3,300 m. Heights quoted for villages and camps vary by source, so treat this as a guide.
Where Badal Danda is and why trekkers stop
Badal Danda lies on the open ridge above Low Camp, on the trail to High Camp and Mardi Himal Base Camp. The name suggests clouds, which fits the place well. Trekkers pause here to take in the view and to catch breath before the next stretch. Some itineraries use it as a stage in its own right, while others treat it as a high pass through, so check your plan before you set off.
What to expect at Badal Danda
Expect a wide, grassy ridge with few trees, strong light and big sky. In the morning, Machhapuchhre often stands out clearly, and later the cloud can fill in quickly. The trail follows the crest with ups and downs, and there are drops on both sides, so keep your footing careful in wind or mist. Prayer flags and a simple rest stop are typical of the ridge, and a hot tea here is welcome.
Altitude and how you may feel
The ridge is higher than Low Camp, and sleeping altitude keeps rising on the way to High Camp. Mild headache, shortness of breath and tiredness are common as you climb. Altitude illness can strike on this trek, so go slowly, drink water and tell your guide at the first sign of trouble. If symptoms get worse, descend to a lower stop instead of pushing on. Walking up from Pokhara means a net climb, so allow more time than the walk down.
Lodging, food and practical tips
Facilities on the ridge are limited, so plan meals and overnight stays around the main lodge stops at Low Camp and High Camp. Carry water, a windproof jacket, sun protection and snacks, as the ridge is exposed. Start early to catch the clear views before cloud arrives. In wet or snowy weather the trail can be slippery, and poles help. Always confirm the next lodge and its availability before leaving the previous one.
Stage guides that pass through Badal Danda
These day-by-day guides start or end at Badal Danda, with walking times, ascent and where to sleep.
- Badal Danda to High Camp trek: altitude, time and route
- Badal Danda to Pokhara trek: stages, altitude and time
- Badal Danda to Mardi Himal Base Camp trek: stages, altitude and time
- Kande to Badal Danda trek: stages, altitude and time
- Low Camp to Badal Danda trek: altitude, time and route
- Badal Danda to Siding trek: stages, altitude and time
- Australian Camp to Badal Danda trek: stages, altitude and time
- Forest Camp to Badal Danda trek: stages, altitude and time
Common questions
What is Badal Danda known for?
Badal Danda is a grassy ridge on the Mardi Himal trek, often in cloud in the afternoon, with open views of Machhapuchhre when the weather clears. It is a good place to pause and look around.
Is Badal Danda a place to sleep?
Some itineraries use it as a stop, but many trekkers continue to High Camp, which is the main overnight spot below Mardi Himal. Check your plan and lodge availability before you set off.
Which direction is easier through Badal Danda?
Walking down is easier. Going from Pokhara toward Badal Danda is a net climb, so allow more time than the walk down. The ridge is exposed, so dress for wind and changing weather.
