Small deposit in India. Balance in Nepal.

Everest Base Camp & Ama Dablam Base Camp Trek - 15 Days

  • 15 Days
  • Everest Base Camp & Ama Dablam Base Camp, Nepal
  • Customizable
  • Small deposit to book
  • Local licensed guides

See two base camps in one trek. This 15-day Everest Base Camp and Ama Dablam Base Camp trek follows the classic Khumbu trail from Lukla through Namche Bazaar and Tengboche, then branches off at Pangboche to the foot of Ama Dablam (6,812m), often called the "Matterhorn of the Himalayas." The side trip to Ama Dablam Base Camp (4,570m) rewards you with close views of its soaring ridges, a quieter alternative to the busier main trail.

You then continue to Dingboche and Lobuche, reach Everest Base Camp (5,364m) beside the Khumbu Glacier, and climb Kala Patthar (5,545m) for sunrise over Everest. Along the way you pass Sherpa villages, ancient monasteries and rhododendron forests, with rest days at Namche and Dingboche for acclimatization. It?s an ideal choice for trekkers who want more than the standard route, with culture, scenery and two Himalayan landmarks in one journey.

What's Included?

  • 15 day adventure, 12 of which include 3 meals a day
  • 2 nights of accommodation in Kathmandu, breakfast included
  • Round-trip airfare between Kathmandu/Ramechhap and Lukla
    *
  • Accommodation while trekking
  • Airport transfers
  • Everest trekking permit and TIMS (traveler security) Card
  • Fully-licensed, English-speaking guide
  • Porter service
  • Local and government taxes
  • Farewell dinner in Kathmandu
  • Trek completion certificate
 
* Lukla Flight Delays (read more)
* Travel Insurance is required on all Treks (read more)
* No Extra Fees for Solo Travelers (read more)

Day 1: Arrival in Kathmandu (1,400m)

Welcome to Nepal! Upon arrival at Tribhuvan International Airport, you'll be greeted by our representative and transferred to your hotel in the heart of Kathmandu. Later, meet your guide and fellow trekkers for a briefing and gear check. The rest of the day is free to rest or wander through the lively streets of Thamel.
Overnight: Kathmandu

Day 2: Fly to Lukla (2,840m) and Trek to Phakding (2,610m)

Your adventure begins early with a 30–40 minute flight from Kathmandu (or Ramechhap) to Lukla, the gateway to the Everest region. After meeting your porters, begin a gentle descent along the Dudh Koshi River through pine forests and Sherpa villages to Phakding.
Distance: 7-8 km
Elevation gain: +150 m / -380 m
Duration: 3-4 hours
Overnight: Phakding

Day 3: Trek Phakding to Namche Bazaar (3,440m)

Today’s trek is longer and more demanding. Cross several suspension bridges, including the iconic Hillary Bridge, and enter Sagarmatha National Park at Monjo. After a steep climb through pine forests, you’ll reach Namche Bazaar, the bustling Sherpa capital surrounded by towering peaks.
Distance: 10-11 km
Elevation gain: +830 m / -30 m
Duration: 6-7 hours
Overnight: Namche Bazaar

Day 4: Acclimatization Day in Namche Bazaar (3,440m)

A vital rest day for acclimatization. Take a scenic hike to the Everest View Hotel (3,880m) for sweeping views of Everest, Lhotse, and Ama Dablam, or visit the Sherpa Museum and nearby Khumjung village. Spend the afternoon exploring Namche’s cafés, bakeries, and markets.
Distance: 4-5 km (optional hike)
Elevation gain: +440 m / -440 m
Duration: 2-3 hours (optional hike)
Overnight: Namche Bazaar

Day 5: Trek Namche Bazaar to Tengboche (3,860m) / Debuche (3,820m)

Follow a gently undulating trail with constant views of Everest and Ama Dablam. After crossing the Dudh Koshi River, a steep two-hour climb leads to Tengboche, home to the region's most famous monastery. Attend the monks' chanting ceremony if time allows.
Distance: 9-10 km
Elevation gain: +600 m / -200 m
Duration: 5-6 hours
Overnight: Tengboche or Debuche

Day 6: Trek Tengboche / Debuche to Pangboche (3,985m)

A shorter and easier trek today. Walk through forests of birch and juniper, passing mani walls and stupas before reaching Pangboche, the highest permanent settlement in the valley. Visit Pangboche Monastery, the oldest in the Khumbu region.
Distance: 4-5 km
Elevation gain: +200 m / -50 m
Duration: 3-4 hours
Overnight: Pangboche

Day 7: Hike to Ama Dablam Base Camp (4,570m) and Trek to Dingboche (4,410m)

Start early for a steep but rewarding hike to Ama Dablam Base Camp, offering breathtaking views of the mountain’s sharp ridges. After exploring the base camp, retrace your steps to Pangboche and continue to Dingboche, a beautiful village framed by stone walls and fields.
Distance: 13-14 km total
Elevation gain: +750 m / -350 m
Duration: 6-7 hours
Overnight: Dingboche

Day 8: Acclimatization Day in Dingboche (4,410m)

A second acclimatization day helps prepare for higher altitudes. Optional hike to Nangkartsang Peak (5,083m) for panoramic views of Makalu, Lhotse, and Island Peak. Spend the afternoon relaxing or exploring the village.
Distance: 4-5 km (optional hike)
Elevation gain: +670 m / -670 m
Duration: 3-4 hours (optional hike)
Overnight: Dingboche

Day 9: Trek Dingboche to Lobuche (4,940m)

The trail ascends gently to Dughla, where memorials to climbers who perished on Everest line the ridge. Continue along the lateral moraine of the Khumbu Glacier to reach Lobuche, a small cluster of lodges nestled beneath towering peaks.
Distance: 7-8 km
Elevation gain: +530 m / -0 m
Duration: 5-6 hours
Overnight: Lobuche

Day 10: Trek to Gorakshep (5,164m) and Visit Everest Base Camp (5,364m)

A big day! Trek to Gorakshep in the morning, drop your bags, and continue on to Everest Base Camp. Follow the rugged glacial trail to the base of the world's highest mountain - an unforgettable experience. Return to Gorakshep for the night.
Distance: 12-13 km total
Elevation gain: +430 m / -210 m
Duration: 7-8 hours
Overnight: Gorakshep

Day 11: Hike Kala Patthar (5,545m) for Sunrise, Trek to Pheriche (4,280m)

Before dawn, climb to Kala Patthar, the best viewpoint of Everest, for a stunning sunrise panorama. Descend back to Gorakshep for breakfast and continue down to Pheriche, a peaceful village surrounded by high peaks.
Distance: 13-14 km total
Elevation gain: +400 m / -1,650 m
Duration: 6-7 hours
Overnight: Pheriche

Day 12: Trek Pheriche to Namche Bazaar (3,440m)

Descend through rhododendron forests, across bridges, and past Sherpa villages. The air thickens as you lose altitude, and the warmer temperatures make the walking pleasant. Arrive back in Namche for a hot shower and a fresh bakery treat.
Distance: 15 km
Elevation gain: +150 m / -1,000 m
Duration: 6-7 hours
Overnight: Namche Bazaar

Day 13: Trek Namche to Phakding to Lukla (2,840m)

Your final trekking day retraces your steps along the Dudh Koshi River through familiar villages. After a few final climbs, arrive in Lukla by afternoon. Celebrate your successful trek with your guides and porters - a memorable final night in the mountains.
Distance: 18-19 km
Elevation gain: +600 m / -1,200 m
Duration: 7-8 hours
Overnight: Lukla

Day 14: Fly Lukla to Kathmandu / Ramechhap

Take an early morning flight back, bidding farewell to the Himalayas. Once in Kathmandu, the rest of the day is free to relax, explore, or enjoy a well-earned massage.
Overnight: Kathmandu

Day 15: Final Departure

After breakfast, transfer to the airport for your onward flight. As you leave, carry with you incredible memories of the Everest region - from the warmth of the Sherpa people to the awe-inspiring grandeur of the Himalayas.
Our latest terms and conditions can be found here - "Terms and Conditions."

For details on the following please check:
Travel Insurance - (click here)
Extra Costs - (click here)
Schedule Delays - (click here)
Cancellations - (click here)

Please review the "Terms and Conditions" carefully before booking and don't hesitate to ask us if any questions.
Please find the complete packing list and suggestions at our blog (click here). You can also download a pdf version of the packing list (click here). If you are missing gear, Kathmandu is a pretty good place to shop and prices are very reasonable. You can pick up pretty much any trekking equipment you will need however we do suggest you get your hiking boots before you arrive and make sure they fit well. Here are a couple of things to keep in mind.

  • We'll give you a duffel bag when you arrive in Nepal to repack your gear into, and the porters will carry that.
  • You should bring a small day pack that you will carry during the day with essentials like water, camera, sunscreen, extra layers, etc.
  • You can store any extra luggage in the hotel.
  • Total luggage allotment for the Lukla flight is 10Kg / 22lbs for luggage and additional 5Kg / 11lbs for carry on.
  • We offer rental sleeping bags for $20 and down jackets for $15
  • Remember to keep all your personal items like passports, medications and other valuables in your carry-on during the flight to Lukla.
Start your adventure here with us!

Frequently Asked Questions

About the Ama Dablam Base Camp extension

What is the EBC and Ama Dablam Base Camp trek?

A 15-day trek that adds a trip to Ama Dablam Base Camp (about 4,570m) from Dingboche to the usual Everest Base Camp and Kala Patthar route.

What is the route?

Phakding, Namche (two nights), Tengboche or Debuche, Pangboche, Dingboche (two nights), Lobuche, Gorakshep, Kala Patthar and Pheriche, then back via Namche and Lukla.

When do we visit Ama Dablam Base Camp?

On Day 7 from Dingboche. The page lists an optional climb of Nangkartsang Peak (5,083m) on the rest day.

How high does it go?

Kala Patthar at 5,545m, Gorakshep at 5,164m and Everest Base Camp at 5,364m.

Difficulty and pace

Is it harder than the standard trek?

Slightly, because the Ama Dablam side adds distance and altitude gain before Base Camp.

How is acclimatisation handled?

Rest days at Namche and Dingboche, and the base camp trip counts as a climb-high, sleep-low day.

How long are the walking days?

Mostly 5 to 7 hours, with Base Camp day the longest.

How can I prepare?

Four to six weeks of hill walking and stairs; three months is better.

Flights and costs

Which airport do the flights use?

Lukla flights depart from Ramechhap or Kathmandu, depending on the current schedule. Baggage allowance is 10kg checked plus 5kg carry-on.

What is included?

Two Kathmandu nights with breakfast, trek accommodation, airport transfers, permits, TIMS, a guide, a porter, taxes, a farewell dinner and a round-trip Lukla flight. Meals are included on 12 of 15 days.

What is extra?

Tips, drinks, personal items and the onward flight on the last day. The page suggests INR 1,000 per day.

When is the best time?

September to December and March to May.

Can I rent gear?

A sleeping bag is USD 20 and a down jacket USD 15.

Insurance, safety and team

Will my normal travel policy be accepted?

Only if it covers the altitude (5,545m here), medical care and helicopter evacuation. Send it to us before you travel so we can check it. More is in the insurance section of our terms.

What if I fall ill and cannot continue?

Your guide arranges the safest way down, either on foot with a porter or by helicopter through your insurer. Costs of evacuation, hospital and extra nights are yours to claim. Our Kathmandu team stays in touch throughout.

Which company is responsible in Nepal?

Himalayan Wonders Adventure Pvt. Ltd. runs the trip and employs your guide and porter. Our India office only handles booking. Details are on the team page.

Money, booking and changes

What are the payment steps and fees?

First a deposit by bank transfer or UPI from India, or by transfer or card from abroad (4.5% card fee). Then the balance at our Kathmandu office when you arrive, in INR, USD, EUR, GBP or another major currency. A 13% fee applies to cards in Nepal.

How long does my deposit stay valid?

For 365 days, on any trek or climb we offer. In the first 30 days you can claim back 50%. Not turning up without contacting us means it is forfeited.

Can I switch to another date later?

Yes, free of charge with 6 weeks' notice, as often as needed, and never later than 14 days before departure. A higher price on the new date is payable.

What happens if I have to cut the trip short?

The price does not reduce, since guides, porters and lodging are paid in full. We assist with the way back, while additional nights, meals and transport fall on you. Check what your policy reimburses.

Can I go on my own?

There is no single supplement when you join a group. If you are the only booking on a fixed departure, a Solo Support Fee of INR 1,500 per day covers a dedicated porter, and it is waived if other guests join. We tell you at booking or as soon as it arises.

Tailor-made
Your trek, your way

Tell us your group, your dates and your budget. We will shape this trek around you.

  • Any group, any size. Families, friends, corporate teams and school groups.
  • Your pace. Add rest days for acclimatization, extend your trek or combine it with another route.
  • Your budget. Share it with us and we will plan around it.
  • Your dates. Reschedule free, as often as you need, with 6 weeks’ notice.
Customise this trek
Why book with us
  • One local team. Your guide, porters and driver are all employed by Himalayan Wonders Adventure Pvt. Ltd., our licensed operator in Nepal.
  • Led by experienced specialists. Our guides know the route, its teahouses and its high passes well.
  • Safety first. Guides are trained in Wilderness First Aid, and they check your oxygen levels every day. Your guide decides whether you continue, rest or descend, and that decision is final.
  • Clear pricing. Our Terms list the extras up front, so there are no surprises on the trail.
  • A deposit that stays flexible. It is 50% refundable for 30 days and valid on any trek or climb for a year.
  • Real people, quick replies. We answer every email within 24 hours. You can also call us on +91 932 595 1234, 9am to 7pm IST.
  • Big group? We can help. We arrange custom group treks at every level.
Trekking Facts
Trek Name:
Everest Base Camp & Ama Dablam Bace Camp Trekking
Best Season:
September to December & March to May.
Trek Grade:
Strenuous
Accommodation:
Tea House
Highest Point:
5545m
Trail Access:
Flight
( Kathmandu ⁄ Lukla ⁄ Kathmandu)
Highlights:
Mt. Everest, Amadablam, Lhotse, Nuptse, Pumori and more.
Trek Duration:
15 Days
Group Size:
Min.1 to Max 10 Pax
All inclusiveRs. 110,000 INR
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