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Crowd of trekkers at a sunrise viewpoint with the Dhaulagiri range behind
Teahouses and Food

Teahouses, food and facilities on the Poon Hill trek

3 min read

Poon Hill is a lodge-to-lodge trek, which means you stay in village teahouses along the route. Compared with higher treks, the lodges here are relatively comfortable, with good food, frequent hot water and reliable power, though everything is still basic by hotel standards.

Rooms and bedding

Most rooms are twin-bedded with a thin mattress, a pillow and a blanket. Bathrooms are usually shared, although some lodges in Ghorepani and Ghandruk have attached bathrooms for a higher price. Walls are thin, so earplugs help. Rooms are unheated, so bring or rent a sleeping bag for winter nights.

Food and drinks

Menus are wide and consistent: dal bhat, noodle soup, fried rice, pasta, momos, pancakes, egg dishes and porridge. Fresh vegetables are common in the lower villages. Tea, coffee and hot chocolate are served everywhere. Dal bhat is a good choice for energy and is often served with unlimited refills.

Heating, showers and power

  • The dining room is the only heated space, usually with a stove or a charcoal heater after dark.
  • Hot showers are common and usually priced separately.
  • Charging is available for a fee, sometimes in the dining room only.
  • Wifi is widely sold and often works better here than on higher routes.

Ghorepani and Ghandruk

Ghorepani is the busiest stop, with many lodges and a lively atmosphere in the evening. Ghandruk is a large Gurung village with stone-paved lanes, a museum and traditional houses. Both have a wide range of lodges, so you can often pick according to budget and comfort.

Etiquette

Eat at the lodge where you sleep, keep noise low after dark, switch off lights when not needed and clean your own mess. Respect local customs, ask before photographing people and walk clockwise around prayer walls.

Booking tips

During the busiest weeks, Ghorepani lodges fill quickly. Guides call ahead, and independent trekkers should arrive by early afternoon to get a room. Do not rely on being able to sleep in the dining room, since it is only an emergency option.

Typical costs and ordering habits

Prices increase gradually with height. A meal in Ghorepani costs more than one in Nayapul. Many trekkers order dal bhat for dinner because it is filling and refillable, and lighter snacks for lunch. Ordering at the same time as your group helps the kitchen. Paying at the end of your stay in cash is common.

Rules of lodge life

  • Do not bring outside food into the dining room.
  • Switch off lights and chargers when not needed.
  • Dry wet clothes near the stove only with permission.
  • Keep valuables with you or locked.

Cultural moments

You may be invited to join a family for tea or watch a festival. Accept with grace, ask before photographing and offer a small contribution if appropriate. These moments often become the most memorable parts of the trip.

Eating for energy

Choose carbohydrates, soups and hot drinks, avoid heavy greasy meals late at night and carry snacks such as nuts and chocolate for the stairs. Drink water consistently rather than waiting for thirst.

Dhaulagiri and the western Himalaya seen from Poon Hill with prayer flags in the foreground
Dhaulagiri range seen over a hillside with prayer flags
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