Shershong, also written Sherson, is a high camp in the upper Barun valley in the Makalu Region. Some itineraries use it for a rest day to adapt to height before approaching Makalu Base Camp. Nights here are above 3,600 m, so expect cold weather, basic facilities and a strong focus on acclimatisation.
Where Shershong is and why trekkers stop
Shershong lies in the upper Barun valley, in country where villages have given way to pastures and temporary shelters. In our guides, a rest day near the upper valley allows your body to adapt before you approach base camp. Sleep nights near Yangle Kharka, Langmale Kharka and Shershong are listed as above 3,600 m.
Use the free hours sensibly: eat, drink, sort kit and keep moving gently so you do not stiffen up. A short walk and then rest suits most people better than sitting still all day.
What to expect at Shershong
Expect open, high terrain, big skies and few buildings. A rest day here is usually spent resting, short walks, eating well and keeping warm rather than sightseeing. Clouds often build in the afternoon, so mornings tend to offer the clearest views. The quiet is part of the experience, as few other groups pass through this remote part of the Makalu Region.
Evenings are cold and dark early, so a book, cards or a journal help the time pass. Check in with your guide each evening, so any small problems are noticed early.
Altitude and how you may feel
Shershong is high, and sleeping altitude is well above the lower hill villages. A rest day helps, but mild symptoms such as headache, nausea or poor sleep may still appear. Climb high and sleep slightly lower on short walks if your guide suggests it. Altitude illness can strike, and if symptoms worsen you should descend promptly.
Gentle exercise, plenty of fluids and good food help acclimatisation, while alcohol and sleeping pills do not. Report any tight chest, cough that worsens or confusion without delay.
Lodging, food and practical tips
Facilities are basic and may be seasonal, with simple rooms or camp style shelter. Bring a warm sleeping bag, thermal layers and a headlamp. Carry snacks, water treatment and any personal medicines, since nothing can be bought nearby. Your operator should organise food and shelter, so confirm the plan and keep your permit papers dry and accessible.
Because spelling varies, confirm the camp name in writing with your operator. Keep your passport copy, permits and emergency contacts in one waterproof pouch, easily reached by your guide.
Common questions
Is Shershong the same as Sherson?
Spellings vary, and our guides use both forms for the rest day stop in the upper valley. Check your itinerary for the exact name used by your operator.
Why rest at Shershong?
A rest day near the upper valley allows your body to adapt to height before the approach to Makalu Base Camp. It lowers the chance of altitude problems higher up.
What if I feel unwell at Shershong?
Tell your guide straight away. Rest, drink water and avoid climbing higher with symptoms. If they worsen, descend. Altitude illness can progress quickly, so do not wait for morning.
