Limi is a hard trek because of its remoteness more than any technical difficulty. You cross passes at about 4,580 m and close to 5,000 m, camp often and have little outside help. It suits fit trekkers who have been above 4,000 m before.
Altitude
The route spends several days above 3,500 m and crosses two passes. Go up slowly, drink plenty of water and follow your guide's advice. Symptoms of altitude sickness need to be taken seriously, and descent is the cure.
Remoteness
There are no clinics beyond Simikot, and flights out can be delayed. That is why a first-aid kit, a good guide and extra days matter more here than on busy trails.
Terrain
Trails are rocky, with long climbs and exposed ridges, but no technical sections. Rain and snow can make the passes difficult.
Camping
Most nights are in tents, with a cook crew. Nights above 4,000 m are cold, so bring a warm sleeping bag.
How to train
Train with long hikes and carry a pack on hills. Practise walking for several days in a row, and get used to long days.
If something goes wrong
Your guide carries a first-aid kit and a plan for evacuation. Satellite communication is the best way to call for help. Tell us your insurance details before you go.
Plan it
See the best time to go and permits and flights.
