Book Your 2026 & 2027 Adventures Risk free.

Everest-region peaks lit gold at sunset
Altitude and Health

Three Passes trek: quick health and safety answers

2 min read

What if the weather closes a pass?

Your guide will wait, use a spare day or change the route. Having a spare day in the plan is the best protection.

What if I get altitude sickness?

Tell your guide at once. Mild symptoms may improve with rest at the same height, while worsening symptoms mean you must descend. Do not go higher while ill.

Is a helicopter evacuation possible?

Yes in many places, depending on weather and landing sites, and it needs good insurance. Check that your policy covers it and that your operator has a clear rescue plan.

Is the glacier on Cho La dangerous?

It is a small glacier that needs care. Conditions vary with snow and season, and guides decide whether microspikes are needed. Follow the guide's steps and keep the group together.

How cold does it get?

Nights at Gokyo, Dzongla, Lobuche and Gorak Shep are often well below freezing in autumn and colder in winter. A warm sleeping bag and layers are essential.

Can I drink the tap water?

No. Use boiled, filtered or treated water. Carry purification tablets or a filter bottle.

Is there mobile signal?

Signal is patchy. Paid wifi is available at some lodges, and local SIM cards work in some places. Tell family not to expect daily calls.

Pink sunset sky over the Gokyo Lakes and the Ngozumpa glacier valley
Colourful prayer flags above snowy ridges in the Gokyo region
Free, no-obligation advice

Plan your Three Passes trek

Talk to a trek expert. We handle permits, guides, lodging and logistics, and answer questions like the ones above for your dates and fitness level.

  • Licensed guides and agency-issued TIMS
  • Permits and paperwork handled for you
  • Flexible dates and private departures

Get a free itinerary and priceWhatsApp usCall +91 932 595 1234

Explore our Three Passes plans

Ready-made packages

Prices are indicative, per person, and can change with season and group size. Ask for a quote for your dates.