The short version: three of the most asked questions, answered in a line each. The rest of the page goes into detail.
- Which permits do I arrange for Nar Phu? You need a restricted-area permit for Nar Phu through a registered agency, an Annapurna Conservation Area entry permit and a TIMS card issued through the agency.
- What documents do I need to apply? Prepare a clear scan of your passport photo page with at least six months of validity, your Nepali visa details or arrival date, passport photos, trek dates with entry and exit points, and emergency contact and insurance details.
- Where does the Nar Phu trek start? It starts at Koto, a small settlement just past Chame at about 2,600 m on the Circuit route, where a permit check takes place.
Which permits do I arrange for Nar Phu?
You need a restricted-area permit for Nar Phu through a registered agency, an Annapurna Conservation Area entry permit and a TIMS card issued through the agency. A licensed guide is required. Fees change, so confirm figures with your operator.
What documents do I need to apply?
Prepare a clear scan of your passport photo page with at least six months of validity, your Nepali visa details or arrival date, passport photos, trek dates with entry and exit points, and emergency contact and insurance details.
Where does the Nar Phu trek start?
It starts at Koto, a small settlement just past Chame at about 2,600 m on the Circuit route, where a permit check takes place. Ask your operator about the vehicle plan to reach Koto and allow a full day.
What are the lodges like in Phu and Nar?
They are family-run, with small twin rooms, thin walls, shared and often outdoor bathrooms, and a dining room heated by a stove in the evening. Hot showers may not be available. In busy weeks a lodge may be full, so a guide who calls ahead helps.
What will I eat on the Nar Phu trek?
Menus are limited to what can be carried or grown: dal bhat, fried rice, noodles, soup, eggs, potatoes, porridge and tea. Fresh vegetables decrease the higher you go. Bring snacks you like, such as nuts and energy bars.
How much cash do I need on Nar Phu?
Carry enough Nepali rupees for the whole loop, including meals, lodging, tips and emergencies, because there are no ATMs. Keep cash in small notes, since change is hard to find in small villages. Ask your operator which costs are already covered so you can estimate sensibly.
How do I handle power and signal on Nar Phu?
Charging is limited and often paid by the hour, so bring a power bank of at least 10,000 mAh. Phone signal can be absent for days, so tell your family your plan in advance. Keep devices warm at night, since cold drains batteries quickly at altitude.





