Small deposit in India. Balance in Nepal.

A snow peak above a monastery in the Manaslu region in autumn
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Ponker (Ponkar) Lake trek planning: days, season and the Manaslu Circuit

2 min readUpdated 2 Nov 2026By the Base Camp Hikes trek team

The short version: three of the most asked questions, answered in a line each. The rest of the page goes into detail.

  • How many days does a Ponker Lake trek take? It is usually sold as a short trek of about five to six days on the trail, out and back from Dharapani or Tilije via Gho and Bimthang.
  • What is the best season for Ponker Lake? Spring (March to May) and autumn (September to November) are the usual seasons.
  • What is the Mini Manaslu version of this trek? Some operators sell a 9 or 10 day version that drives to Tal, walks up to Bimthang, visits the lake and then walks down through Goa and Chamje to Besisahar.

How many days does a Ponker Lake trek take?

It is usually sold as a short trek of about five to six days on the trail, out and back from Dharapani or Tilije via Gho and Bimthang. Operators describe it as an out-and-back route, not a loop.

Can I add Ponker Lake to the end of the Manaslu Circuit?

Yes, if time and weather allow. After crossing Larkya La you descend to Bimthang, and the lake is a long day trip from there. Many trekkers head straight down, so decide with your guide based on how you feel.

Is the lake worth it after crossing Larkya La?

Only if you are strong. You may be tired, and the lake adds a long day above 4,000 m. A rest day at Bimthang is a good test: if you wake up feeling strong, the lake is a reasonable choice.

What is the best season for Ponker Lake?

Spring (March to May) and autumn (September to November) are the usual seasons. The monsoon brings flowers but heavy rain, leeches and cloud, and winter is very cold near the lake. Autumn is usually clearer, and spring offers longer days.

What is the Mini Manaslu version of this trek?

Some operators sell a 9 or 10 day version that drives to Tal, walks up to Bimthang, visits the lake and then walks down through Goa and Chamje to Besisahar. The end point and nights at Bimthang differ, so compare itineraries.

Are Ponker, Ponkar and Ponkar Pokhari the same lake?

Yes. All three names refer to the same lake above Bimthang. Its altitude is quoted as about 4,100 m by most operators and 4,200 m by a few, and one itinerary lists about 3,970 m for the lake day, so treat any figure as approximate.

Tents pitched at a high camp below glaciated peaks

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