Lho is a village at about 3,180 m on the Manaslu Circuit, known for its monastery, a large mani wall and the first clear views of Manaslu. It lies a few hours past Namrung and before Samagaun. For many trekkers it is the point where the big mountain finally appears.
Altitude: about 3,180 m. Heights quoted for villages and camps vary by source, so treat this as a guide.
Where Lho is and why trekkers stop
Lho sits on the upper trail after Namrung, with Samagaun, Samdo and the Larkya La beyond. Our route pages link it to Namrung, Deng, Jagat and Machha Khola walks, and onward to Samagaun, Samdo and Dharamsala. It is a popular overnight stop because the views are excellent, and it makes the following day to Samagaun shorter. Stopping here also keeps the height gain steady instead of rushing. Stop to look around now and then, because the trail rewards a slower pace.
What to expect at Lho
Mani walls and chortens line the route in, and Manaslu appears for the first time as you arrive. The village has a monastery and a large mani wall, which are worth a slow walk at sunset or sunrise. Stone houses, barley fields and wood smoke give the place its feel. Our Namrung to Lho stage is roughly 3 to 4 hours, though times vary with pace and trail conditions. Dry socks at the end of the day make a real difference to comfort and warmth.
Altitude and how you may feel
Lho is about 550 m higher than Namrung, so this is a clear step up. Mild headaches, poor sleep and a dry cough are common at this height, especially for people who climbed quickly. Rest, drink water and keep the next day's pace relaxed. When symptoms get worse instead of better, the safe answer is to go down. Pack a few spare plastic bags for wet clothes and rubbish you carry out.
Lodging, food and practical tips
Lodges are basic but welcoming, with a stove in the dining room in the evening. Dal bhat, noodles, soup and local potato dishes are typical. Nights are cold, so bring a warm sleeping bag, a down jacket and a hat. Because the Manaslu region is restricted, a registered agency must arrange your permits and a licensed guide. Keep your camera or phone ready before the clouds move in, because Manaslu is often clearest in the early morning.
Stage guides that pass through Lho
These day-by-day guides start or end at Lho, with walking times, ascent and where to sleep.
- Namrung to Lho trek: altitude, time and route
- Lho to Samagaun trek: altitude, time and route
- Deng to Lho trek: stages, altitude and time
- Lho to Samdo trek: stages, altitude and time
- Lho to Larkya La Pass trek: stages, altitude and time
- Jagat to Lho trek: stages, altitude and time
- Lho to Dharamsala trek: stages, altitude and time
- Machha Khola to Lho trek: stages, altitude and time
Common questions
What can you see from Lho?
Lho has views of Manaslu, a monastery and a large mani wall. The mountain appears for the first time as you reach the village, so the early morning and evening light are worth planning around.
How high is Lho?
Lho is at about 3,180 m, around 550 m higher than Namrung. Expect colder nights and a stronger effect from altitude than on earlier days. Check with your guide on the day.
What comes after Lho on the Manaslu Circuit?
The trail continues through Shyala and high pastures to Samagaun, then Samdo, Dharamsala and the Larkya La. Our route pages cover each leg, including Lho to Samagaun and Lho to Samdo.
