Lho to Samdo on the Manaslu Circuit covers 2 stages, via Samagaun. It goes from about 3,180 m to about 3,860 m, a net gain of roughly 680 m. Total walking time is about 6 to 8 hours.
Quick facts
- Start: Lho, about 3,180 m
- End: Samdo, about 3,860 m
- Change: a net gain of roughly 680 m
- Stages: 2
- Total time: about 6 to 8 hours of walking
- Hardest stage: moderate
Stage by stage
- Lho to Samagaun: 3 to 4 hours (moderate)
- Samagaun to Samdo: 3 to 4 hours (moderate)
How to split it
A fit walker could cover it in one long day, but most trekkers split it across stages. The route passes through Samagaun. Lodge availability changes by season, so confirm night stops with your operator.
Altitude and health
This route reaches about 3,860 m. Altitude sickness is possible above 3,000 m, so walk slowly, drink water and tell your guide about headaches, nausea or poor sleep. Altitudes vary by a few tens of metres between maps and guidebooks.
Reverse direction
Walking Samdo to Lho is the same route in reverse. It is mostly downhill and usually quicker, but a long descent is hard on the knees, so poles help.
Common questions
- How long is Lho to Samdo? Total walking time is about 6 to 8 hours, depending on pace and stops.
- Which places are on the way from Lho to Samdo? The route passes Samagaun.
Plan it
Back to all route information or see the Manaslu Circuit guides.





