Ghorepani to Deurali on the Poon Hill trek covers 2 stages, via Poon Hill. It goes from about 2,860 m to about 3,000 to 3,100 m, a net gain of roughly 140 m. Total walking time is about 1.8 to 2.8 hours.
Quick facts
- Start: Ghorepani, about 2,860 m
- End: Deurali, about 3,000 to 3,100 m
- Change: a net gain of roughly 140 m
- Stages: 2
- Total time: about 1.8 to 2.8 hours of walking
- Hardest stage: easy to moderate
Stage by stage
- Ghorepani to Poon Hill: 45 minutes to 1.5 hours up in the dark (easy to moderate)
- Poon Hill to Deurali: 1 to 2 hours, normally after returning to Ghorepani (easy to moderate)
How to split it
A fit walker could cover it in one long day, but most trekkers split it across stages. The route passes through Poon Hill. Lodge availability changes by season, so confirm night stops with your operator.
Altitude and health
This route reaches about 3,210 m. Altitude sickness is possible above 3,000 m, so walk slowly, drink water and tell your guide about headaches, nausea or poor sleep. Altitudes vary by a few tens of metres between maps and guidebooks.
Reverse direction
Walking Deurali to Ghorepani is the same route in reverse. It is mostly downhill and usually quicker, but a long descent is hard on the knees, so poles help.
Common questions
- How long is Ghorepani to Deurali? Total walking time is about 1.8 to 2.8 hours, depending on pace and stops.
- Which places are on the way from Ghorepani to Deurali? The route passes Poon Hill.
Plan it
Back to all route information or see the Poon Hill trek guides.





