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Mardi Himal multi-stage sections

High Camp to Pokhara trek: stages, altitude and time

3 min readUpdated 23 Oct 2026By the Base Camp Hikes trek team

High Camp to Pokhara on the Mardi Himal trek covers 3 stages, via Mardi Himal Base Camp and Siding. It goes from about 3,580 m to about 820 m, a net descent of roughly 2,760 m. Timing depends on road and multi-day sections, so use the stage list.

Quick facts

  • Start: High Camp, about 3,580 m
  • End: Pokhara, about 820 m
  • Change: a net descent of roughly 2,760 m
  • Stages: 3
  • Total time: varies, see the stage list
  • Hardest stage: hard

Stage by stage

How to split it

Some stages are road journeys or multi-day, so treat the stage list below as the guide. The route passes through Mardi Himal Base Camp and Siding. Lodge availability changes by season, so confirm night stops with your operator.

Altitude and health

This route reaches about 4,500 m. Altitude sickness is possible above 3,000 m, so walk slowly, drink water and tell your guide about headaches, nausea or poor sleep. Altitudes vary by a few tens of metres between maps and guidebooks.

Reverse direction

Walking Pokhara to High Camp is the same route in reverse and means a net climb, so allow more time than the walk down.

Common questions

  • How long is High Camp to Pokhara? The time depends on road and multi-day sections, so check the stage list.
  • Which places are on the way from High Camp to Pokhara? The route passes Mardi Himal Base Camp and Siding.

Plan it

Back to all route information or see the Mardi Himal trek guides.

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