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Annapurna Circuit

Ghorepani to Pokhara trek: altitude, time and route

3 min readUpdated 23 Oct 2026By the Base Camp Hikes trek team

The Ghorepani to Pokhara section of the Annapurna Circuit runs from about 2,860 m to about 820 m. Typical time is 6 to 8 hours to Nayapul on foot, then 1.5 to 2 hours by road, rated moderate. That is a net descent of roughly 2,040 m.

Quick facts

  • Start: Ghorepani, about 2,860 m
  • End: Pokhara, about 820 m
  • Change: a net descent of roughly 2,040 m
  • Typical time: 6 to 8 hours to Nayapul on foot, then 1.5 to 2 hours by road
  • Difficulty: Moderate

The route

The usual route descends stone steps through Ulleri and Tikhedhunga to Birethanti and Nayapul, then a drive back to Pokhara. The long descent is hard on the knees.

Altitude and health

This section stays below about 3,000 m, so altitude sickness is unlikely, though heat, humidity and fatigue still matter. Altitudes vary by a few tens of metres between maps and guidebooks.

Tips

Poles help a lot on the steps. Check bus and taxi times at Nayapul in advance.

Common questions

  • Is there a quicker route? Some groups go from Ghorepani via Ghandruk and a jeep.
  • Where does the trek end? Most itineraries end at Nayapul, with a road transfer to Pokhara.

Reverse direction

Walking Pokhara to Ghorepani is the same trail in reverse and means a net climb, so allow more time than the walk down and set a slower pace.

Nearby legs on this route

Plan it

Back to all route information or see the Annapurna Circuit guides.

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