The Tatopani to Ghorepani section of the Annapurna Circuit runs from about 1,190 m to about 2,860 m. Typical time is 7 to 8 hours, rated hard. That is a net gain of roughly 1,670 m.
Quick facts
- Start: Tatopani, about 1,190 m
- End: Ghorepani, about 2,860 m
- Change: a net gain of roughly 1,670 m
- Typical time: 7 to 8 hours
- Difficulty: Hard
The route
A long, steep climb on stone steps through Ghara and Shikha, up the slopes of the Ghorepani valley. The day ends at the lodges of Ghorepani.
Altitude and health
This section stays below about 3,000 m, so altitude sickness is unlikely, though heat, humidity and fatigue still matter. Altitudes vary by a few tens of metres between maps and guidebooks.
Tips
It is a long day with a big climb. Start early, carry water and pace yourself.
Common questions
- Is this day hard? Yes. It is a big climb of over 1,600 m.
- Can I see Poon Hill from here? The famous viewpoint is a morning climb from Ghorepani.
Reverse direction
Walking Ghorepani to Tatopani is the same trail in reverse. It is usually quicker because it is mostly downhill, but a long descent is hard on the knees, so poles help.
Nearby legs on this route
Plan it
Back to all route information or see the Annapurna Circuit guides.





