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Annapurna Base Camp

Himalaya to Deurali trek: altitude, time and route

3 min readUpdated 23 Oct 2026By the Base Camp Hikes trek team

The Himalaya to Deurali section of the Annapurna Base Camp trek runs from about 2,900 m to about 3,200 m. Typical time is 2 to 3 hours, rated moderate. That is a net gain of roughly 300 m.

Quick facts

  • Start: Himalaya, about 2,900 m
  • End: Deurali, about 3,200 m
  • Change: a net gain of roughly 300 m
  • Typical time: 2 to 3 hours
  • Difficulty: Moderate

The route

The trail leaves the last of the forest behind and enters an open, steep valley. Waterfalls, a stretch that can be icy early in the season, and avalanche-prone slopes appear on the way to Deurali.

Altitude and health

Part of this section is at or above 3,000 m, so altitude sickness is possible. Walk slowly, drink water, avoid alcohol and tell your guide about headaches, nausea or poor sleep. Descend if symptoms worsen. Altitudes vary by a few tens of metres between maps and guidebooks.

Tips

Deurali is the stage where altitude and weather start to change quickly. Check conditions and avalanche risk with your lodge owner before moving on, especially after snow.

Common questions

  • Is there an avalanche risk? Parts of the upper valley can be affected after heavy snow. Ask locally and follow your guide.
  • What does Deurali mean? It means a pass or a saddle in Nepali, a name used for many places in Nepal.

Reverse direction

Walking Deurali to Himalaya is the same trail in reverse. It is usually quicker because it is mostly downhill, but a long descent is hard on the knees, so poles help.

Nearby legs on this route

Plan it

Back to all route information or see the Annapurna Base Camp trek guides.

Tents pitched at a high camp below glaciated peaks

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