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Pokhara to Tikhedhunga trek: stages, altitude and time

3 min readUpdated 23 Oct 2026By the Base Camp Hikes trek team

Pokhara to Tikhedhunga on the Annapurna Base Camp trek covers 2 stages, via Nayapul. It goes from about 820 m to about 1,540 m, a net gain of roughly 720 m. Timing depends on road and multi-day sections, so use the stage list.

Quick facts

  • Start: Pokhara, about 820 m
  • End: Tikhedhunga, about 1,540 m
  • Change: a net gain of roughly 720 m
  • Stages: 2
  • Total time: varies, see the stage list
  • Hardest stage: moderate

Stage by stage

How to split it

Some stages are road journeys or multi-day, so treat the stage list below as the guide. The route passes through Nayapul. Lodge availability changes by season, so confirm night stops with your operator.

Altitude and health

This route stays below about 3,000 m, so altitude sickness is unlikely, though heat, humidity and fatigue still matter. Altitudes vary by a few tens of metres between maps and guidebooks.

Reverse direction

Walking Tikhedhunga to Pokhara is the same route in reverse. It is mostly downhill and usually quicker, but a long descent is hard on the knees, so poles help.

Common questions

  • How long is Pokhara to Tikhedhunga? The time depends on road and multi-day sections, so check the stage list.
  • Which places are on the way from Pokhara to Tikhedhunga? The route passes Nayapul.

Plan it

Back to all route information or see the Annapurna Base Camp trek guides.

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