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Annapurna Circuit

Besisahar to Chame trek: altitude, time and route

3 min readUpdated 23 Oct 2026By the Base Camp Hikes trek team

The Besisahar to Chame section of the Annapurna Circuit runs from about 760 m to about 2,670 m. Typical time is about 3 to 4 days on foot, or a day by road, rated moderate. That is a net gain of about 1,900 m.

Quick facts

  • Start: Besisahar, about 760 m
  • End: Chame, about 2,670 m
  • Change: a net gain of about 1,900 m
  • Typical time: About 3 to 4 days on foot, or a day by road
  • Difficulty: Moderate

The route

The route follows the Marsyangdi valley through rice terraces, river gorges and then pine forest. Chame is the district headquarters of Manang and a common night stop before Pisang.

Altitude and health

This section stays below about 3,000 m, so altitude sickness is unlikely, though heat, humidity and fatigue still matter. Altitudes vary by a few tens of metres between maps and guidebooks.

Tips

The first days are hot and humid at low altitude, so carry sun protection and water. The air cools quickly above Dharapani.

Common questions

  • Is Chame on the road? Yes. A road reaches Chame and onward, so you can choose to drive or walk.
  • Is Chame a good place to rest? It has a good range of lodges, a market and basic services.

Reverse direction

Walking Chame to Besisahar is the same trail in reverse. It is usually quicker because it is mostly downhill, but a long descent is hard on the knees, so poles help.

Nearby legs on this route

Plan it

Back to all route information or see the Annapurna Circuit guides.

Tents pitched at a high camp below glaciated peaks

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