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Annapurna Base Camp

Ghandruk to Chhomrong trek: altitude, time and route

3 min readUpdated 23 Oct 2026By the Base Camp Hikes trek team

The Ghandruk to Chhomrong section of the Annapurna Base Camp trek runs from about 1,940 m to about 2,170 m. Typical time is 5 to 6 hours, rated moderate to hard. That is a net gain of roughly 230 m, with a big drop and climb.

Quick facts

  • Start: Ghandruk, about 1,940 m
  • End: Chhomrong, about 2,170 m
  • Change: a net gain of roughly 230 m, with a big drop and climb
  • Typical time: 5 to 6 hours
  • Difficulty: Moderate to hard
  • Also spelled: Chomrong

The route

The trail descends to the Kimrong Khola, crosses it and then climbs through forest and stone steps to Komrong Danda and on to Chhomrong. The ups and downs make the day longer than the net gain suggests.

Altitude and health

This section stays below about 3,000 m, so altitude sickness is unlikely, though heat, humidity and fatigue still matter. Altitudes vary by a few tens of metres between maps and guidebooks.

Tips

Chhomrong is a good place to rest and sort supplies, because the trail beyond has no road and fewer facilities.

Common questions

  • Is this day harder than it looks? Yes. There are two big ups and downs on the way.
  • Is there a road to Chhomrong? A rough road runs part of the way, but the trail is the usual route.

Reverse direction

Walking Chhomrong to Ghandruk is the same trail in reverse. It is usually quicker because it is mostly downhill, but a long descent is hard on the knees, so poles help.

Nearby legs on this route

Plan it

Back to all route information or see the Annapurna Base Camp trek guides.

Tents pitched at a high camp below glaciated peaks

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