The Langtang Village to Kyanjin Gompa section of the Langtang Valley trek runs from about 3,430 m to about 3,870 m. Typical time is 3 to 4 hours, rated moderate. That is a net gain of roughly 440 m.
Quick facts
- Start: Langtang Village, about 3,430 m
- End: Kyanjin Gompa, about 3,870 m
- Change: a net gain of roughly 440 m
- Typical time: 3 to 4 hours
- Difficulty: Moderate
- Also spelled: Kyanjing Gompa
The route
The path crosses glacial moraines and passes Mundu and Sindum, with views of Langtang Lirung and Kyanjin Ri ahead. Kyanjin Gompa has a monastery and a cheese factory.
Altitude and health
Part of this section is at or above 3,000 m, so altitude sickness is possible. Walk slowly, drink water, avoid alcohol and tell your guide about headaches, nausea or poor sleep. Descend if symptoms worsen. Altitudes vary by a few tens of metres between maps and guidebooks.
Tips
Spend two nights at Kyanjin if you can, to acclimatise and explore. See the Langtang guides.
Common questions
- What is at Kyanjin Gompa? A small monastery, a cheese factory and lodges.
- Is this a hard day? The distance is short, but altitude makes it tiring.
Reverse direction
Walking Kyanjin Gompa to Langtang Village is the same trail in reverse. It is usually quicker because it is mostly downhill, but a long descent is hard on the knees, so poles help.
Nearby legs on this route
- Kathmandu to Syabrubesi
- Syabrubesi to Lama Hotel
- Lama Hotel to Langtang Village
- Kyanjin Gompa to Tserko Ri
- Tserko Ri to Kyanjin Ri
Plan it
Back to all route information or see the Langtang Valley trek guides.
