Poon Hill to Jhinu Danda on the Poon Hill trek covers 4 stages, via Deurali, Tadapani and Ghandruk. It goes from about 3,210 m to about 1,780 m, a net descent of roughly 1,430 m. Total walking time is about 9.5 to 13.5 hours.
Quick facts
- Start: Poon Hill, about 3,210 m
- End: Jhinu Danda, about 1,780 m
- Change: a net descent of roughly 1,430 m
- Stages: 4
- Total time: about 9.5 to 13.5 hours of walking
- Hardest stage: moderate
Stage by stage
- Poon Hill to Deurali: 1 to 2 hours, normally after returning to Ghorepani (easy to moderate)
- Deurali to Tadapani: 3 to 4 hours (moderate)
- Tadapani to Ghandruk: 3 to 4 hours (moderate)
- Ghandruk to Jhinu Danda: 2.5 to 3.5 hours (moderate)
How to split it
This is more than a day of walking, so trekkers usually break it into stages and sleep along the way. The route passes through Deurali, Tadapani and Ghandruk. Lodge availability changes by season, so confirm night stops with your operator.
Altitude and health
This route reaches about 3,210 m. Altitude sickness is possible above 3,000 m, so walk slowly, drink water and tell your guide about headaches, nausea or poor sleep. Altitudes vary by a few tens of metres between maps and guidebooks.
Reverse direction
Walking Jhinu Danda to Poon Hill is the same route in reverse and means a net climb, so allow more time than the walk down.
Common questions
- How long is Poon Hill to Jhinu Danda? Total walking time is about 9.5 to 13.5 hours, depending on pace and stops.
- Which places are on the way from Poon Hill to Jhinu Danda? The route passes Deurali, Tadapani and Ghandruk.
Plan it
Back to all route information or see the Poon Hill trek guides.





