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Poon Hill and Ghandruk

Ulleri to Ghorepani trek: altitude, time and route

3 min readUpdated 23 Oct 2026By the Base Camp Hikes trek team

The Ulleri to Ghorepani section of the Poon Hill trek runs from about 2,070 m to about 2,860 m. Typical time is 3 to 4 hours, rated moderate to hard. That is a net gain of roughly 790 m.

Quick facts

  • Start: Ulleri, about 2,070 m
  • End: Ghorepani, about 2,860 m
  • Change: a net gain of roughly 790 m
  • Typical time: 3 to 4 hours
  • Difficulty: Moderate to hard

The route

The trail continues through Banthanti and Nangge Thanti, climbing through rhododendron forest to Ghorepani. The forest is spectacular in spring when the rhododendrons bloom.

Altitude and health

This section stays below about 3,000 m, so altitude sickness is unlikely, though heat, humidity and fatigue still matter. Altitudes vary by a few tens of metres between maps and guidebooks.

Tips

Ghorepani is cold at night. Bring warm clothes and a headlamp for the sunrise climb.

Common questions

  • When do the rhododendrons bloom? Mostly in March and April.
  • Is the forest wet? Yes, often. Rain gear is useful.

Reverse direction

Walking Ghorepani to Ulleri is the same trail in reverse. It is usually quicker because it is mostly downhill, but a long descent is hard on the knees, so poles help.

Nearby legs on this route

Plan it

Back to all route information or see the Poon Hill trek guides.

Tents pitched at a high camp below glaciated peaks

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