The Dharamsala to Larkya La Pass section of the Manaslu Circuit runs from about 4,460 m to about 5,106 m. Typical time is 3 to 4 hours up, rated hard. That is a net gain of roughly 650 m.
Quick facts
- Start: Dharamsala, about 4,460 m
- End: Larkya La Pass, about 5,106 m
- Change: a net gain of roughly 650 m
- Typical time: 3 to 4 hours up
- Difficulty: Hard
The route
A long climb on glacial moraine, past frozen ponds and over a ridge to the prayer flags at the pass. It starts in the dark and the final section can be icy.
Altitude and health
Part of this section is at or above 3,000 m, so altitude sickness is possible. Walk slowly, drink water, avoid alcohol and tell your guide about headaches, nausea or poor sleep. Descend if symptoms worsen. Altitudes vary by a few tens of metres between maps and guidebooks.
Tips
Pass day is long and cold. Carry food, water and warm layers, and be ready to turn around if conditions are bad.
Common questions
- How high is Larkya La? About 5,106 m.
- When do I start? Usually 3 to 4 am.
Reverse direction
Walking Larkya La Pass to Dharamsala is the same trail in reverse. It is usually quicker because it is mostly downhill, but a long descent is hard on the knees, so poles help.
Nearby legs on this route
Plan it
Back to all route information or see the Manaslu Circuit guides.
