The Jagat to Deng section of the Manaslu Circuit runs from about 1,340 m to about 1,860 m. Typical time is 5 to 7 hours, rated moderate. That is a net gain of roughly 520 m, with a drop and climb.
Quick facts
- Start: Jagat, about 1,340 m
- End: Deng, about 1,860 m
- Change: a net gain of roughly 520 m, with a drop and climb
- Typical time: 5 to 7 hours
- Difficulty: Moderate
The route
The trail crosses to the west bank, climbs over a ridge, passes Philim and enters a narrow gorge before reaching Deng. The valley is steep and forested.
Altitude and health
This section stays below about 3,000 m, so altitude sickness is unlikely, though heat, humidity and fatigue still matter. Altitudes vary by a few tens of metres between maps and guidebooks.
Tips
Check your permits at the checkpost near Philim. The gorge can have landslides after rain.
Common questions
- Where are permits checked? At Jagat and other points along the route.
- Is the gorge safe? In dry weather, yes, but the trail can be damaged after rain.
Reverse direction
Walking Deng to Jagat is the same trail in reverse. It is usually quicker because it is mostly downhill, but a long descent is hard on the knees, so poles help.
Nearby legs on this route
- Kathmandu to Soti Khola
- Soti Khola to Machha Khola
- Machha Khola to Jagat
- Deng to Namrung
- Namrung to Lho
- Lho to Samagaun
Plan it
Back to all route information or see the Manaslu Circuit guides.
